Blog

Greek-Style Baked Cod Recipe While cardiovascular disease is the leading cause of death globally, researchers published in The New England Journal of Medicine that 30% of heart attacks, strokes and deaths from heart disease are preventable with a Mediterranean...

National Skilled Nursing Care Week In observance of National Skilled Nursing Care Week, we want to pay tribute to the dedicated staff who help us heal, grow, and thrive during a time when we are vulnerable, and the residents who touch our hearts and inspire us to...

We all know exercise is good for you, but did you know that dancing has its benefits too? Researchers found that dancing poses a physical and a mental challenge-- demanding both your body and brain to learn new steps. But the best part? It’s fun! Read the article...

Did you know there may be serious consequences with dehydration? Dehydration is when the body loses more water than it takes in. Being dehydrated may negatively influence your blood pressure, but severe cases may include pneumonia, urinary tract infections (UTI), and...

Aloha, Danville! We wanted to kick off the summer with a festive Hawaiian Luau at Danville Post-Acute Rehab! Everyone had such a great time as we handed out flower leis and plumerias to our lovely residents. It was so wonderful to see their faces light up. To complete...

In observance of National Skilled Nursing Care Week, we want to pay tribute to the dedicated staff who help us heal, grow, and thrive during a time when we are vulnerable, and the residents who touch our hearts and inspire us to become better caregivers. The 2018...

March is National Professional Social Work Month, and we want to acknowledge the 650,000 social workers in America who go to work every day with one focus: to improve the life of someone else. We at University Post-Acute Rehab in Sacramento thank social workers and...

Happy President’s Day from University Post-Acute Rehab in Sacramento to you! Did you know President’s Day was originally established to celebrate Washington’s birthday? President’s Day wasn’t officially observed until the late 1870s as a federal holiday in DC, and it...

While cardiovascular disease is the leading cause of death globally, researchers published in The New England Journal of Medicine that 30% of heart attacks, strokes and deaths from heart disease are preventable with a Mediterranean influenced diet. By limiting red and...

The first American Heart Month was established in the month of February in 1964 by President Lyndon B. Johnson. In that time period, cardiovascular disease accounted for more than 50% of deaths in the United States. While cardiovascular disease is still one of the...