University Post-Acute Rehab Visits Local Sacramento Fire Station
On September 2017

University Post-Acute Rehab Visits Local Sacramento Fire Station

University Post-Acute Rehab Thanks Local Fire Department with Coffee and Doughnuts 

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4 simple things missing from your fitness routine
On September 2015

4 simple things missing from your fitness routine

It’s good advice. The advantages of leading a healthy and active lifestyle have been well-researched. But after investing in the cute exercise clothes, and selecting the ideal activity, what happens when the preparation for a daily fitness routine proved more interesting than the routine itself? Something is missing from your workout. Could it be one of these?

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Heart health: debunking the myths
On September 2015

Heart health: debunking the myths

Heart disease is the number one killer in America. But 75 percent of Americans are not worried about dying from it.

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Seeing stars: The hidden danger of a concussion
On October 2015

Seeing stars: The hidden danger of a concussion

Josh loved to play soccer. While normally a quiet nine-year-old, his competitive nature came out in full force when he hit the field. During a regular season game, he collided with an opposing player on the field. Despite the concerns of his coach, he insisted on staying in the game.

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8 Simple Ways to Discuss Long-Term Health Care
On October 2015

8 Simple Ways to Discuss Long-Term Health Care

Some conversations are harder than others. Discussing the need to plan for long term care with loved ones isn’t exactly easy and can be quite awkward, but Maria Shriver and some of America’s most beloved and recognizable faces — Rob Lowe, Maggie Gyllenhaal, Zach Quinto, Angela Bassett and Jim Nantz — have come together to discuss the importance of having “the talk” now versus later.

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Recent Post

4 simple things missing from your fitness routine

4 simple things missing from your fitness routine

It’s good advice. The advantages of leading a healthy and active lifestyle have bee

Heart health: debunking the myths

Heart health: debunking the myths

Heart disease is the number one killer in America. But 75 percent of Americans are no

Seeing stars: The hidden danger of a concussion

Seeing stars: The hidden danger of a concussion

Josh loved to play soccer. While normally a quiet nine-year-old, his competitive natu

8 Simple Ways to Discuss Long-Term Health Care

8 Simple Ways to Discuss Long-Term Health Care

Some conversations are harder than others. Discussing the need to plan for long term

Health and Wellness: Things patients should never do

Health and Wellness: Things patients should never do

When help is needed, who do you call?

Your mom? Maybe you pose your question